Three quickfire tips to improve health and wellbeing amongst your employees

At this time of year, many of us are madly last-minute dieting and boot-camping, in a quest to be beach ready for our Summer hols. The selection boxes have been ditched in favour of kale smoothies, the wine bottles have been drained, and avocado and chia seeds are right back at the top of the shopping list! You’ve probably already considered your own health and fitness, but have you thought about the health and wellbeing of your employees? If you want your team to be firing on all cylinders, then…

Partner With Local Businesses To Promote Employee Wellbeing

It’s that time of year again. Summer’s just on the horizon. Holiday’s are being penciled into the diary, and it’s pretty likely that health kicks and lifestyle overhauls have been the subject of many discussions in your workplace! Fad diets and beach bodies aside though, when was the last time that you took a moment to consider how you’re promoting health and wellbeing to your employees? It’s something that can have huge benefits for your business (from reduced staff absence to boosted morale and productivity), but it can also seem…

Never mind e=mc2.  Wellbeing2=profits10

I need to clear something up! What do we actually mean by employee wellbeing? To this day, wellbeing remains a hotly contested word, with various definitions and spellings and still remains “conceptually muddy.  What I can assure you though – it definitely isn’t ‘wellness’. “Workplace wellness” is usually linked with the word “health” and unsurprisingly the focus is mostly on employee physical health such as being at a healthy weight, nutrition, exercise, gym membership and stopping smoking etc.  All extremely worthwhile and creditable for sure, but they alone, will not…